Athletes in Action: How to Prevent Sports Injuries

Fall is in full swing. With the start of the school year comes the start of fall sports. Athletes all around the country are competing for touchdowns, goals and first-place finishes. Everyone knows that training and preparation are keys to peak performance. What often goes unrecognized, is the importance of conditioning to prevent sports injuries. When an athlete is under-prepared … Read More

ACL Repair: You Can Get Hurt Just Like An NFL Player

When your knee pops, slides, skips, and rotates, you just may have ruptured your ACL. This is a common sporting injury that occurs in weekend sports enthusiasts and professional athletes alike. This kind of ACL injury is painful and takes a lot of rehabilitation, but the surgery to repair it is becoming routine. The tennis ball sails over the net. … Read More