Bone Health for Children

When it comes to keeping children healthy, every parent knows that good nutrition and exercise are important. But did you know that these are also key elements to achieving good bone health? Forming good bone health habits as a child better determines skeletal health as they grow older. Strong bones are best built in adolescence as the body continues to … Read More

Arthritis in Cold Weather: Is it Just a Myth?

Roughly 46 million Americans suffer from arthritis. Though scientific evidence is conflicting, many of those afflicted with arthritis complain of the weather’s impact on their symptoms. As winter approaches, could your joint pain worsen? There are many possible reasons for arthritis to feel as though it’s acting up. Pressure – When barometric pressure decreases (associated with poor weather), inflamed tissue … Read More