Preparing Your Home for Anterior Approach to Hip Replacement

It is important to prepare physically for your anterior approach to hip replacement surgery, but it is equally as important to make sure your home is ready as well. Because you will not be able to move around easily right away, there are several items that need to be checked to make sure your transition from hospital to home is … Read More

Joint-Friendly Exercises

Just because you suffer from joint pain or problems doesn’t mean you should stop exercising. There are many exercises and activities that burn calories without hurting your joints. Swimming is a great way to work your upper, mid and lower body muscles. It is low impact but burns calories fast. Be sure to use proper form to prevent other injuries … Read More