Long Flight? Try These Stretches.

We’ve all been there. Heading onto the plane, bags in tow. You walk down the aisle, craning your neck for 14C (or was it B?). You place your luggage in the overhead bin and sit down, ready to begin your trip. But sitting in that snug seat—whether it’s a 12-hour or two-hour flight—is far from comfortable. Here are a few … Read More

Osteal Tuberculosis

You probably have never associated tuberculosis with bone and joint health due to the fact that it is known as pulmonary (lung) disease. What you might not know is that tuberculosis can attack your bones and joints in a very dangerous way. TB of the bone is known as Osteal Tuberculosis or Skeletal Tuberculosis. This disease is often misdiagnosed as … Read More