Sports Injury Spotlight: Foot & Ankle Injuries in Soccer Players

Soccer is the most popular sport in the world—both to watch and play. More than 265 million people worldwide play soccer. It’s a sport that appeals to a wide range of people, no matter their location, gender, age, or income. Because it is such a fast-paced, high-impact sport, soccer players are also very prone to […]

Injured? Try these Exercise Modifications.

We all know that exercise is important, but for those with pain or injuries, it can be very difficult to safely stay fit. And for athletes and avid exercisers, inactivity is not an option. Next time you go to the gym, try one of these helpful exercise alternatives. If you have lower back pain… Try […]