Despite the winter season’s never-ending snowpocalypse, spring will be here before we know it. Winter is perfect for snuggling up, watching movies, and relaxing by the fire, but we all know that as the temperature decreases, so does our motivation to work out.
Walking to the gym sounds much less appealing when it’s fifteen degrees outside. Come early April, people will finally be able to get outside and exercise while enjoying the warmer spring weather. While the sunshine and flowers may motivate you to head outside and work, it might not have the same affect on your family.
Your kids may find the couch more appealing than a run around the block…sound familiar? If so, take a look at these springtime exercises to help get your couch potatoes out of the house:
References:
http://lifehacker.com/5795118/family+friendly-spring-exercise-tips
http://www.fitwatch.com/weight-loss/battle-spring-fever-with-these-outdoor-exercises-407.html