Tag Archives: joint pain

Debunking Joint Replacement Myths

If you are suffering from joint pain every day and are considering joint replacement, you may have begun exploring different surgical options. While it’s perfectly understandable that you would want to get word-of-mouth advice from friends and family, this often leads to misconceptions that may skew your perception of the process. Let’s take a look […]

Preventing Knee Pain As You Age

Over the course of your lifetime, your knees tend to take a pounding even if you don’t realize it. They are constantly in use, you use them to sit, stand, walk, run, and make limitless other movements with your legs. There are some things to take into consideration while managing your knee joint pain, first […]

Five Tips to Keep Your Joints Happy and Healthy

In order to protect joints and promote their long-term health, you should be mindful of caring for your joints not only while you exercise, but also simply in daily life. To accomplish this, you should aim to include activities that limit wear and tear on your joints and make a point to include joint-healthy choices. […]

Is Sitting All Day Causing You Pain?

A 40-hour work week can have negative effects on your posture, flexibility, and joint pain, especially if you’re not remembering to move during the day. Sitting for a long period of time without much movement can cause the breakdown of tissue and result in severe joint and back pain. Even if you exercise regularly after a long […]